Our Fave Motivational Books + Podcasts

March 16, 2020

Whether you are initiating your never ending journey into personal growth or simply lacking motivation, the resources are endless. Overwhelming in fact. For those of you who are just starting out, I want to help guide you down the path that leads to results. This journey is an exciting one and needs to be approached tactfully to be most beneficial. My first visit down the Self-Help aisle of Barnes and Noble ended with my arms full of what quickly turned into Shelf-Help books that collected dust. I had too many options at my fingertips and it felt like a larger task at hand than I had prepared myself for. Before you embark on this mission, ask yourself this important question, “Why?” And before you head down that aisle, I strongly suggest you swing by the stationary section and pick yourself up a journal. Tracking your journey, the good, the bad and the ugly is vital.

Let’s get to the good-good.

Top 2 foundational books:

The Four Agreements by Don Miguel Ruiz
The 7 Habits Of Highly Effective People by Stephen R. Covey

Top 2 dive deeper books:

What To Say When You Talk To Yourself by Dr. Shad Helmstetter
The Daily Stoic by Ryan Holiday

Top 2 books for the career focused:

Think And Grow Rich by Napoleon Hill
Unfu*k Yourself by Gary John Bishop

Top 2 relationship books:

Tiny Beautiful Things by Cheryl Strayed
The Five Love Languages by Gary Chapman

Top 2 self-help books for the curious who cringe at self-help:

You Are a Badass by Jen Sincero
Get Your Sh*t Together by Sarah Knight

And for the non-readers - me. No fear, these are all available on Audible. I am not a reader by nature. I have to re-read sentences, paragraphs, pages and even chapters a couple of times to actually retain the information provided. This brings me to Podcasts. There are so many outstanding, value packed Podcasts out there that have become rituals in my world. 7/7 days a week, I turn on a Podcast while I get ready for the day to help set the tone. Even on my worst, least functioning days, they help.

Top 10 Motivational Podcasts in no particular order:

The Tim Ferriss Podcast
The Skinny Confidential Him and Her Podcast
Happier with Gretchen Rubin
The School of Greatness with Lewis Howes
Work Party with Jaclyn Johnson
Earn Your Happy with Lori Harder
LadyGang
How I Built This with Guy Raz
Help Me Be Me
Perfectionism Project with Sam Laura Brown

And finally, be patient, and kind to yourself on this journey. We are complex beings who need to be loved. Love yourself good and hard.

Back to blog

	XS	S	M	L	XL	XXL
US Jean Size	0-2	4-6	8-10	10-12	12-14	14-16
Euro Jean Size	=24	25-26	27-28	29-30	31-32	33-34

	XS	S	M	L	XL	XXL
Bra Size	30AA-B	30C-D	32DD	34DD	36DD	38DD-DDD
	32AA-B	32C-D	34C-D	36C-D	38C-DD	40C-D
		34AA-B	36A-B	38A-B

	XS - S	M - L	XL - XXL
Bust	26 - 34	34 - 38	38 - 41
Waist	20 - 25	25 - 30	30 - 33
Hip	30 - 36	36 - 39	39 - 43

	XS	S	M	L	XL
Bust	31-33	33-35	36-38	39-42	42-45
Band	30-32	32-34	34-36	36-38	38-40
Waist	24-25	25-27	27-29	29-32	32-34
Hip	34-36	36-37	38-39	40-42	42-44

	XS	S	M	L	XL
Bra Size	32A,32B	32C,34A	34B,34C,32D	34D,36C	36D,36DD
Bust	31-32	33-34	35-36	37-38	39-40
Band	32	32-34	34	36	36

	XS	S	M	L	XL
Waist	23-25	25-27	27-29	29-31	31-33
Hip	33-35	35-37	37-39	39-41	41-43
Inseam	30	30	30	30	30

	XS	S	M	L	XL
Bralette Bust	30-33	33-35.5	35.5-38	38-40.5	40.5-43
Short Waist	23-24.5	24.5-26	26-27.5	27.5-29	29-31
Short Hips	33-34.5	34.5-36	36-37.5	37.5-39	39-40.56

	XS/S	S/M	L/XL
Bust	30 - 33	33.5 - 36.5	37 - 40
Waist	22 - 24.5	25 - 28	28.5 - 32
Hip	32 - 35.5	36 - 39.5	40 - 43

Size	Waist	Hips	Inseam
XS - S	22 - 27.5	34 - 38	29 1/4
M - L	27.5 - 32	38-42	29 1/4
XL - XXL	32 - 35	42 - 46	29 1/4

Size Charts

Undie Size Chart

Bralette Size Chart

Sleep Shirt Size Chart

Bodysuit Size Chart

Corset Size Chart

Jogger Size Chart

Aspen Size Chart

Short Size Chart

Slip Dress Size Chart

Midi Dress Size Chart

Satin Pant Size Chart

Activewear Size Chart

Jumpsuit Size Chart