Morning Routine

Morning Routine

 

It is Sunday at 8pm and I am preparing for a kick ass week.

I just finished up a face mask and turn on my humidifier. I crawl into bed with my planner and map out my week. FEELIN’ GOOD. I grab my phone, set the alarm for 6am and go HAM on the label because, when I see that in the morning, I will 1000% jolt out of bed with a pep in my step. Right?  

"Beep! Beep! Beep!” I look at my phone and hit snooze to calm the abrupt sound and I remember what I did the night before. The label reads, “Good morning, gorgeous! Today is a shiny, new day! Don't you dare think about hitting snooze. You are capable and beautiful and smart, plus you promised you wouldn't hit snooze, so, you can't. The day is waiting for you! Let's seize it!”

Truth is, I am not a morning person by nature. There. I said it. But, I do believe that through trial and error, there is a successful way for each of us to start our day. What works for a pal or badass influencer you admire, may not work for you and that is completely ok. I have done my research on morning routines and have tried nearly everything I have read and listened to. Through that, I found what works for me and I feel it is important to share.

Morning routine tips:
  1. Really. Do not hit snooze. In the moment, it can feel incredible to imagine even 7 minutes more of beauty rest. However, the reality is, you will be more tired and more inclined to hit snooze for a second time. Monitor your habits. If you set your alarm for 5:45am, but hit snooze everyday until 6am, do yourself a favor and set your alarm for 6. You will genuinely gift yourself 15 extra minutes of your best sleep.

  2. Make your bed. This small action may feel impossible as you are still waking up, but it is indeed small movement which allows the blood to start flowing. Making your bed is an immediate accomplishment and will leave you feeling less enticed to lay back down if you are dragging.

  3. Natural Light and water. Let your entire body wake up at it’s own pace, yes, this includes your eyes. Make your way to the kitchen and begin opening curtains along the way. Let the natural light flow in and pour yourself a tall glass of water. We dehydrate over night and treating your parched, hard working vessel with H20 is the greatest gift you can give yourself. I promise myself I will finish my glass of water before I consume any coffee or tea.

  4. Fresh air. While I finish my water, I step outside into my backyard for a quick, light stretch and a few deep breaths of morning air. You can accomplish this tiny task in all seasons by simply opening a window momentarily. Breathing in fresh air replenishes the body and cleans out the lungs.

  5. Gratitudes. I could write and write and write on how gratitudes have set the tone for my day. Like attracts like, it is science. It is incredibly easy to get overwhelmed by the days to-do list, so do yourself this honor and acknowledge your gratitudes first. There are no rules about what you can be grateful be for, just mean it.

That is it. That is my morning routine. It takes me 10 minutes.

Listen up, I encourage you to try different things and see what works for you. If you don’t like the way it feels, don’t do it. I learned that less is more for me. I absolutely have a skin care routine, I drink my caffeine, I walk my dog, but adding every single thing I do in the morning to a list was overwhelming for me. I enjoy doing those extra things, but if I don’t get around to them in the morning, I don’t feel guilty for it. Figure out what works for you and commit.

Other tips:

Alarm clock vs. phone. Having an alarm clock wake you up gives you the opportunity to enjoy your morning routine (you time!) before you see your screen filled with notifications and distractions. Not to mention it is nostalgic. If you are using your phone, try putting it on Do Not Disturb or Airplane mode before you go to sleep and do not switch your device back on until after you have accomplished your morning routine. You deserve that.
 
Sleep tracker. What happens to your mood and energy levels if you get more or less than the “recommended” 8 hours of sleep? Some people function better on 6 hours of sleep while others function better on 9 hours of sleep. We are all different. Knowing this about yourself could change your life.

 

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Leave Me Alone Bralette (and scrunchie)

Matching Bottom Found In:

Add-On Only (Leave Me Alone Jogger)

The Inspiration

The Leave Me Alone Bralette offers the support of a sports bra combined with a cotton comfort fit. Pair it with the matching jogger and add your favorite sneakers (or slippers) for a look that's all you, boo--no shirt necessary. Oh, and did we mention it comes with a matching scrunchie?

The Deets

Her breezy twist front and a peek-a-boo cut-out make this bralette a must-have statement piece. The bra’s adjustable straps give you coverage tailored to your exact fit!

Fit: Adjustable Straps, Pullover Style
Material: Bamboo, Cotton, Spandex

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Leave Me Alone Jogger

Found In:

Add-On Only. *Final Sale*

The Inspiration

Comfort meets style in our Leave Me Alone Jogger. These limited edition joggers are designed so you can get more out of your lazy days spent on the couch. This jogger’s relaxed-fit paired with a comfy, lived-in cotton material, makes for the ultimate cozy Fall fit.

The Deets

We truly thought of everything for this pair, including oversized pockets (duh). Stretchy, elastic ruffle waistband with drawstring. This live-in material is thick cotton for those cold nights!

Fit: Boyfriend cut. Oversized, High-Rise (or fold over the waistband for a low to mid-rise option!)
Recommendation: Runs large, please consider sizing down for a more true-to-size fit.
Material: Cotton, Spandex

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Logan Bralette (Black)

Matching Undies:

Carla Thong found in: 4 Pair, Mix It Up, 1+2 Pair Always Thong, Matching Set

The Inspiration

Who says you have to choose between comfort and style? The Logan Bralette is here to prove that you don't have to compromise. Logan is seamless under clothing while giving you the natural, rounded shape your everyday bra should.

The Deets

Logan’s buttery soft, no-show fabric is so smooth you’ll forget you’re even wearing a bra. She adjusts to three lengths for a comfortable rib fit. Her thick band creates a slimming silhouette to give you support and keep the girls secure.

Fit: Wireless, Back Hook-and-Eye Closures, Adjustable Straps, Unpadded
Material: Nylon, Spandex

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Carla Thong

Found In:

4 Pair, Mix It Up, 1+2 Pair Always Thong

The Inspiration

Meet your new go-to undies. The Carla Thong is our simple, lightweight, and breathable thong that you'll never want to take off. Workout? Date Night? This pair of undies has got your bootay covered with an all-day, secure fit that doesn’t dig into your skin. She’ll hug the shape of your body, following your every curve for optimal comfort.

The Deets

Carla’s four-way stretch material is lightweight and breathable. She’s the first (of many) BB undies that will have our newest feature: tear-off tags. (You’re welcome).

Fit: Low to Mid-Rise
Material: Nylon, Elastan, 100% Cotton Gusset

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Bella Bralette (Black)

Matching Undies:

Any of the October styles!

The Inspiration

Bella is back in her OG color-- black! Bella is your go-to bra to throw under that v-cut LBD for your next night out. Bella is a chic, sexy, and timeless drawer staple that gives you a barely-there feel with all-day support.

The Deets

Her mesh cups are soft, lightweight, and breathable. Unlike bulky bra padding, Bella’s outlining is designed to conceal your bra under any tee. Her supportive underwire gives you the lift and security you deserve.

Fit: Unpaddded, Sheer Mesh Cup, Supportive Underwire, Adjustable Straps
Material: Sheer Mesh, Nylon, Spandex

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Joanne Thong

Found In:

4 Pair, 2 Pair Always Thong

The Inspiration

Take a walk on the wild side in the Joanne thong. Joanne is our newest member in the animal print undies we have been rolling out this year! Her zebra print in our signature no-show material is paired with a thick lace waistband sure to unleash your wild side.

The Deets

Stay-in-place thong that has a little more coverage on the back. Joanne is the genuine mid-rise thong you have been begging for!

Fit: Low to Mid-Rise
Material: Nylon, Spandex, 100% Cotton Gusset

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Carla Cheeky

Found In:

4 Pair, 2 Pair Never Thong

The Inspiration

Slip into our newest super-soft and lightweight Carla Cheeky and experience the most breathable, body-hugging fit ever. She’s sleek, sexy, versatile, and oh-so-comfy with just the right amount of coverage.

The Deets

Slip into our newest super-soft and lightweight Carla Cheeky and experience the most breathable, body-hugging fit ever. She’s sleek, sexy, versatile, and oh-so-comfy with just the right amount of coverage.

Fit: Low to Mid-Rise
Material: Nylon, Elastan, 100% Cotton Gusset

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Annie Cheeky

Found In:

4 Pair, Mix It Up, 1+2 Pair Never Thong

The Inspiration

Annie is our cheekier Never Thong Pair this month in our classic no-show material. Her extra thick waistband is made of our stretchy lace material that lays flat under any outfit. Comfortable, cute, and durable, these undies are made to last and are always there to give you that extra boost of confidence!

The Deets

Front and back is our breathable, no-show material. She has a super stretchy waistband with all the details you love!

Fit: Low to Mid-Rise
Recommendation: Runs small to size, please consider sizing up for a mid to high-rise fit
Material: Nylon, Spandex, 100% Cotton Gusset

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